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Posts Tagged ‘Malaysia’

Last week was my 27th bday, ermmm….. why “the number” jumps so fast??!! dislike the fact that i am a year older but happy cause i had a wonderful birthday week. 🙂

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the boy brought me to sabio by the sea at sentosa for my bday dinner…:) love their hot tapas!!

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LOL. i hardly dolled up lately. and finally i look decent in the photos taken that night…. so gonna post a few more photos of myself!! hahaahaImage

The place was not crowded and the food and service were damn good. so overall, i love how the dinner and everything turnout.  so no complain!

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when wine start making me a little tipsy!! LOL

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Presents from the boy. thank you bby!

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then follow by celebration with the family!!

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damn..the kids beat me to it!! haha… 🙂

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then classmates brought wine to class! LOL.

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a bday treat from a dear friend ..

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cutest present ever recevied.

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the warmest celebration with the bff. ..

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thanks for the lovely presents!!! so touched!!

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love the pretty bracelet!!

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collage done by lynette. 🙂

thank you for all the bday wishes, treats and lovely present! i have a great 27th bday.. love you all deep deep!! 🙂 🙂 🙂

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after 2 nights in the disneyland hotel, we were finally out of there and make our way to kowloon area.

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we stayed at sheraton hotel, the rooms were huge and with the harbor view. it was great. ( of course the rooms aren’t cheap!)

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we had this half day city tour provided by the tour agency, which i was quite surprised that they were able to cover a few places(victoria peak, aberdeen, boat ride, visit some temple and had lunch!!) within the span of 4hrs.amazing.

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well! for dinner, i decided to bring them to lamma island for seafood. we found out that rainbow restaurant provides free ferry shuttle to and fro lamma island and the hotel staff was kind enough to help us with the booking and stuff, we just have to walk to the ferry terminal and enjoy the ride. it took almost 40mins ferry ride to reach the island, i must say the food was really good. it is up to u to decide if it is worth 40mins travel time to have a good seafood meal.( the price is not v cheap. we paid almost 400 sgd for 9 of us but of course if it is to compare to the seafood prices in singapore, it is consider much cheaper there based on the kind of food we ordered) personally, i don’t mind traveling there to have a good meal. 🙂

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more updates are coming! 🙂

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Last month i had a holiday trip to hkg with the family. i must say traveling with old folks and young kids together is very very challenging. lol. i was so so tired at the end of the trip but i guess time spent with the family is kinda worth it.

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For the first two night, we stayed at disneyland hotel. We were not impressed with the service at the hotel and the food prices in the hotel were ridiculous ( the hotel pretty much was trying to “kill” the hotel guests with the food prices cause there are just nothing else around the hotel for us to eat..) it cost almost 100 bucks for an adult buffet dinner. just imagine us spending almost 900bucks just for a dinner alone?it is just crazy. so we headed out of the area for meals sometime. i don’t recommend staying at disneyland hotel, just visit the park for a day is good enough.

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took a disney train out.

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the next day at the park!

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Baby clara did a make over!! LOL. the prices was crazy too(almost 400 bucks). oh well, since we are here. so might as well!And she love the dress so much that she didn’t want to remove them at the end of the day.

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i have a lot more photos coming up! 🙂 i missed hong kong.

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this was my second time to Bistro soori, the first time i was there, i had their brunch set, and i love the food there ( the price was reasonable then at $38 per set). So, i decided to bring the girls there for the celebration but the dinner menu was so expensive that i kinda feel guilty for choosing that place. lol.( because it was our treat(lynette and me) for shirley. One main cost around $30-40, so u do the calculations. Howeverrrrr, the food did not disappoint us!!

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her presents are so cuteeeee, isn’t it. haha

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Happy birthday baby shirley! and cheers to the friendship! 🙂

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Recently, i been doing a lot of readings on food and nutrition. i find some of the topics in these books are very interesting, and i would like to share them with u all. 

From the book : The  beauty detox solution.

in the first chapter of the book, it talks about how our body is designed and how it affects our diet. According to the author, our human body (generic make up) is very similar to that of primates: monkeys, chimps and gorillas. We shared 99.4% of our DNA in common with Chimpanzees.

Look at our hands,fingers, nails and teeth are just like the chimps. in particular to the teeth, are flattened like the chimps(except the front canines) , which can be used to open up the harder shells of some fruits and our back molars are appropriate for grinding plants for easy digestion.

Carnivorous animals (e.g tiger) on the other hand have short inflexible “fingers”, sharp fangs for hunting and eating raw meat and claws for ripping into the fresh of their prey.But our hands, teeth and bodies are simply not designed for hunting and consuming meat ,we have to use tools, weapons and utensils instead.

okay.. so basically we look different from carnivorous animals,and it turns out that our digestive tract is built differently too. For example, our human liver has a low tolerance for uric acid, a by-product when digesting animals protein.in contrast, the liver of the carnivorous tiger contains uricase which is an enzyme used to break down uric acid. This enzyme gives the tiger’s liver 15 times the capacity to break down uric acid than a human liver.

And not only that, our human intestine is extremely complex and at around 13 feet (just like gorillas). it is designed to be long so that there is adequate time to absorb the minerals and nutrients of fruits and plant matter whereas the tiger has a short intestines so that it can quickly get rid of the acidic waster matter that is the by-product of animal proteins.

so what does all this mean to our diet?? The gorilla is a natural vegetarian with 86% of its diet consists of green leaves, shoots and stems. the gorilla gets all its protein, vitamins and minerals from its plant based diet and is in fact the strongest animal on earth, pound for pound.so what happens when we have the biological make up of a gorilla but we eat like a tiger??—> i find this really makes sense when i was reading this chapter. 

THE KEY TO BEING HEALTHIEST, MORE BEAUTIFUL IS EATING THE WAY YOUR BODY WAS DESIGNED TO EAT!!

and like other strong mammals on earth- the elephant, wild horse, buffalo are all plant eaters.THE STRONGEST ANIMALS ON EARTH ARE ALL VEGETARIANS.These gigantic animals all gets their proteins from amino acids- the building blocks of proteins in plants. i find this really a solid and convincing proof.

what do you think? it is not about cutting meat out of your diet totally, maybe reducing the quantity is good enough. 🙂 maybe what our body needs is just fruits and vegetables to stay young and healthy, and not mask, moisturizers, cleansers.

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hopefully one day i can still look great without putting on make up!!! lol

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oh man, finally i can take a breather and blog about my “back to school” party. i was suppose to organize an event as part of my school assignment. i was quite stress up with the preparation but thank god it is all over now. 🙂

just like to say a big thank you to all who turned up for the event !! THANK YOU!! appreciate  you all taking the time off and came all the way down to holland village on a sat just for the event. felt so loved and touched!! 🙂 yet another great album with all my loved ones , thanks for the beautiful memories.

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haha.. i looked super nerdy and horrible. omg.

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after the event we headed to D’ good Cafe, love their rooftop outdoor sitting area!!Image

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This year i was lucky enough to be around for 6days during the cny period. finally, i was able to take a break from work and spent some time with my loved ones in Singapore. But time seems to pass so quickly that cny is over in a blink of an eye. 😦

i was kind of relieved that i did not overly indulged with the cny goodies (ermmm…because baby boy keep reminding me how fattening these goodies are!! make me feel so guilty when i ate some.haha)

but nevertheless, i enjoyed the break. hope you guys’ celebrations were fantastic as well!

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haha. end the post with a big big picture of myself. lol.

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